Fruity delicious Flat Flushing drinks

 

The purpose of detoxifying/cleansing the body.

The key focus of detoxifying/cleansing the body is to help with the removal of pollutants and toxins that are inhaled in the air or absorbed via water or food.

Detoxifying the body on a regular basis increases energy, makes you feel better physically, gives you mental clarity, relieves chronic fatigue, food intolerance and chronic ill health. It is also good for helping people lose weight.

 

Weight Loss Detox Water/Fat Flush Water

Weight Loss Detox Water, also known as Fat Flush Water is an excellent way to help rid your body of unwanted toxins and lose a bit of weight in the process. Drinking water all by itself is a great way to help flush the body of toxins. This can be done on a daily basis. Just add a few simple ingredients and tada, you have transformed your water into detox water. Not only does this taste delicious and help flush fat, it also helps you get certain fruits into your body that you otherwise might not eat.

 

                      photo (©)C.Defoe

Besides its main ingredient of water, the Fat Flush contains grapefruit that’s loaded with vitamin C to help your body turn fat into fuel. The tangerine increases your sensitivity to insulin, stabilizes blood sugar, and stimulates genes to burn fat. Cucumber helps you feel full and acts as a natural diuretic, which means less bloating and water retention. Peppermint, is not only refreshing but also promotes better digestion and stomach calm.

Ingredients, per 1 glass container

Water
1 slice grapefruit
1 tangerine
½ cucumber, sliced
2 peppermint leaves
Ice

Directions:
Combine these ingredients in a large glass container and enjoy throughout the day!

 

There are many different kinds of detox water you can make yourself.  

 

• Apple cinnamon detox water (also referred to as the Zero Calorie detox water, because it contains nearly zero calories)
• Strawberry detox water (provides antioxidants and adds vitamins and minerals to your body)
• Cucumber lemon mint detox water (makes your skin glow, keeps weight down and fine tunes the digestive tract)
• Apple cider vinegar detox water (help with removing toxins from the blood and liver, stimulating the movement of lymph fluid, and aiding in digestion)

 

Each one of the ingredients mentioned here provides different kinds of benefits. If you are allergic to certain (citrus) fruits or taking any kind of medications, I would advice you not consume Fat Flushing Drinks until you consult your physician to get approval.