The purpose of detoxifying/cleansing the body.
The key focus of detoxifying/cleansing the body is to help with the removal of pollutants and toxins that are inhaled in the air or absorbed via water or food.
Detoxifying the body on a regular basis increases energy, makes you feel better physically, gives you mental clarity, relieves chronic fatigue, food intolerance and chronic ill health. It is also good for helping people lose weight.
Weight Loss Detox Water/Fat Flush Water
Weight
Loss Detox Water, also known as Fat Flush Water is an excellent way to help rid your body
of unwanted toxins and lose a bit of weight in the process. Drinking water all
by itself is a great way to help flush the body of toxins. This can be done on a daily basis. Just add a few simple ingredients and tada, you have transformed your water into detox water. Not only does this taste delicious and help flush fat, it also
helps you get certain fruits into your body that you otherwise might not eat.
Besides
its main ingredient of water, the Fat Flush contains grapefruit that’s loaded
with vitamin C to help your body turn fat into fuel. The tangerine increases
your sensitivity to insulin, stabilizes blood sugar, and stimulates genes to
burn fat. Cucumber helps you feel full and acts as a natural diuretic, which
means less bloating and water retention. Peppermint, is not only refreshing
but also promotes better digestion and stomach calm.
Ingredients, per 1 glass container
Water
1 slice grapefruit
1 tangerine
½ cucumber, sliced
2 peppermint leaves
Ice
Directions:
Combine these ingredients in a large glass container and enjoy throughout the day!
There are many different kinds of detox water you can make yourself.
- Apple cinnamon detox water (also referred to as the Zero Calorie detox water, because it contains nearly zero calories)
- Strawberry detox water (provides antioxidants and adds vitamins and minerals to your body)
- Cucumber lemon mint detox water (makes your skin glow, keeps weight down and fine tunes the digestive tract)
- Apple cider vinegar detox water (help with removing toxins from the blood and liver, stimulating the movement of lymph fluid, and aiding in digestion)
Each one of the ingredients mentioned here provides different kinds of benefits. If you are allergic to certain (citrus) fruits or taking any kind of medications, I would advice you not consume Fat Flushing Drinks until you consult your physician to get approval.
